Robin: It might not “look Mexican” at first glance, but pasta made this way is one of millions of Mexicans’ favorite everyday dishes and beloved comfort foods—due, perhaps, to the fact that it is made with simple ingredients (tomato, onion, chicken broth) and brings back warm childhood memories of the dinner table. Like many other…
Appetizers
South American Beef Empanadas
Ed: These baked ground beef empanadas are one of my most beloved comfort foods. I remember my school days, when my mom used to put one or two empanadas in my lunch box, and I would enjoy them at recess. I don’t recall what other kids were eating, but I loved my lunch! Every time I…
Fresh Pineapple and Bean Salsa
(c) Ed Valdizan Ed: This is a funtastic, refreshing salsa for when you have the craving for something savory and sweet, cool, and delicious, but with relatively few calories and plenty of fiber. I am so happy to share the recipe with you because I know that you will enjoy preparing this pineapple and black…
Basic Cream of Vegetable Soup
You can forget the canned stuff—you can easily make your own healthful, creamy soup with this recipe and the fresh veggies of your choice.
Hearts of Palm Ceviche (Ceviche de Palmitos)
An exquisitely fresh ceviche salad made entirely from ingredients of vegetable origin: canned hearts of palm, celery, hot peppers, ginger, herbs, and fresh lime juice.